miercuri, 1 mai
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08:22
My Zen People • Sez.2, Ep.4
Guillaume NivelleIn this episode, we will accompany Guillaume, a former bartender who fell in love with nature, in his passion. -
08:41
Fresh Yoga • Sez.3, Ep.7
DareThis session will take us out of our habits and our comfort zone to help us achieve our dreams. This happens firstly by knowledge of oneself, of one's body, to regain awareness of everything. -
09:43
My Zen People • Sez.2, Ep.5
Laura BelfadlaIn this episode, we'll meet Laura, a former law firm business development manager who turned her life around and created the Plant Academy. -
10:08
My Zen Trendy • Sez.1, Ep.21
Surfing & VineyardsIn this episode, we'll mix yoga and surfing with a local Malibu surf champion. Then we'll head to Ojai, in the middle of a vineyard for a sunset yoga session. -
10:41
My Zen People • Sez.2, Ep.6
Laurence SalaIn this episode, we will follow Laurence, a mother who has lived through difficult times in her life and who has listened to her needs, her desires and her passions to become a naturopath. -
10:57
My Zen People • Sez.2, Ep.7
Maud UrbasIn this episode, we will meet Maud, a woman who, after consulting a naturopath, decided to turn to the well-being of others through coaching. -
11:16
My Zen Trendy • Sez.2, Ep.1
Martial Arts and meditationToday, Val will show us Erewhon, the largest organic supermarket in Los Angeles. We'll attend a wellness class mixing martial arts and meditation, and we'll meet an action movie dubber. -
11:44
Fresh Yoga • Sez.3, Ep.9
Female PleasureWhat is more beautiful than the natural human creature? This session is made to put aside the superficial and let our natural beauty dance. What Katy offers us is the best way to regenerate your body as well as your mind. -
12:34
My Day Dubai • Sez.1, Ep.5
Life'n'OneIn this episode, Gabriela will taste vegan food. She will then go to the Life'n'One wellness center before taking wake surfing lessons in Dubai Marina. -
13:08
My Zen People • Sez.2, Ep.8
Véronick DesmaraisIn this episode, you'll learn to believe in your abilities thanks to Veronick, who overcame difficult times to follow her dreams and become a massage therapist. -
13:21
My Zen Trendy • Sez.2, Ep.2
Topanga Canyon, AMBA YogaIn this episode, we will attend AMBA Yoga and sound bowl sessions. We will discover an application that creates music from plants, as well as a concept store of rare crystals. -
13:57
Reset • Sez.1, Ep.5
Sri Lanka, SantaniIn this episode of Reset, we fly to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. -
14:26
My Zen Trendy • Sez.2, Ep.3
Hotel Paseo, Palm SpringsIn Palm Springs, in the heart of the California desert, we will discover a private floral collection. Then we'll go to the Paséo Hotel where we'll taste the chef's dishes, and we'll try a crystal massage. -
14:55
My Zen People • Sez.2, Ep.9
Violaine CourtoisIn this episode, we will follow Violaine's encounters and travels, which led her to embark on fasciatherapy and non-violent communication. -
15:17
My Zen People • Sez.2, Ep.10
Zoe BoivinIn this episode, we meet Zoe, who after having a revelation, launched herself into an artistic career. -
15:33
Fresh Yoga • Sez.3, Ep.10
The Dance of LifeEvery second that passes is a new opportunity to be even happier. Let yourself being move to the rhythm of this session made of vinyasa, sun salutation, towards postures of balance. -
16:24
My Zen Trendy • Sez.2, Ep.4
Hot SpringsStill in Palm Springs, we will discover the Parker Hotel and a French chef will take us to cook in the middle of nature. Then in Desert Springs, Val will try one of the many natural hot springs. -
16:56
My Zen People • Sez.2, Ep.11
David JeannerotIn this episode, we meet David Jeannerot, who left the fashion world and gave up his career as an art director to become a flower seller. -
17:19
My Zen Trendy • Sez.2, Ep.5
Japanese pagodas and Coconut MassageIn a wellness ranch, Val will try high-tech relaxation. Then, she will go to one of the most zen hotels in California before testing a new concept store, the Cryo-Café, and ending on a Theremin session. -
17:55
My Day Dubai • Sez.1, Ep.6
Grand HyattIn this episode, Gabriela will go to the Grand Hyatt Hotel where she will take tennis lessons, try the chef's Italian cuisine, and enjoy relaxing treatments at the spa. -
18:29
My Zen Trendy • Sez.2, Ep.6
Acro Yoga on a SkyscraperIn Los Angeles, Val will participate in an acro yoga session, and she will go down a glass slide. She'll try out indoor surfing lessons, and Lazerfit, which is a fun way to work out. -
18:57
Fresh Yoga • Sez.3, Ep.2
BalanceAll too often, we tend not to lead a favorable rhythm of life which respects our body and system. We feel the imbalance without knowing how remediate. Let yourself be guided to reinstate balance at the heart of your system. -
19:40
My Zen People • Sez.3, Ep.1
LeahToday, we will meet Leah, a woman who, after experiencing a burn out, decided to move in Bali where she started to share her meditation knowledge with the world. -
19:57
My Zen Trendy • Sez.2, Ep.7
Chromo Yoga & Detox Juices with Mia FryeIn this episode, Val will test Chromo-Yoga. Then Mia Frye will tell her about Atelier Nubio's detox treatments, and she'll end up testing the new Parisian dessert, gluten-free waffles. -
20:31
My Zen People • Sez.3, Ep.2
AndrewFor many years, Andrew was a successful American child-actor on the popular show My Wife and Kids, until he dropped everything and embarked on a journey to find life’s true meaning. -
21:00
My Zen People • Sez.3, Ep.3
MyriamMyriam, a French-born social worker leaves her anxiety-riddled routine to go on holiday to the Philippines, and sees an opportunity to change her life in the process. -
21:15
Fresh Yoga • Sez.3, Ep.1
LoveThe very essence of mindful living, we have the opportunity to recognize the essence of life. As Katy often says, let's relearn how to live in conscience, to wake up by saying thank you for a new day that. -
22:02
My Zen Trendy • Sez.1, Ep.8
Hot Yoga SessionIn this episode, Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names. -
22:33
My Zen People • Sez.3, Ep.4
YesminBorn in Mexico but always attracted to new cultures and countries, Yesmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a “Vagabond Artist”. -
22:49
My Zen Trendy • Sez.1, Ep.9
Turtle Conservatory CenterIn this episode, Val will first go to Fabien's "Ojai Vineyard" winery, then visit "The Turtle Conservatory Center", a reserve for rare species of turtles. -
23:20
Reset • Sez.1, Ep.6
Italy, EremitoWe discover Eremito. More than just a hotel, it is a true “contemporary monastery” where solitary travelers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment. -
23:56
My Zen People • Sez.3, Ep.5
JessicaJessica’s life as a teenager was marked by a family tragedy that she struggled to cope with for a long time. Her anxiety had reached an all-time high and she was experiencing regular panic attacks when finally, she discovered surfing. -
00:23
Fresh Yoga • Sez.3, Ep.3
MeditateWhat do we really want? What is our deepest desire? Let us give ourselves a chance to fully live our desires. Honor the chance to be a mindful being, able to choose to live their dreams to the fullest! -
01:09
A healthy mind in a healthy body • Sez.1, Ep.1
Victoria SioCoach Michaël and Victoria Sio will discuss how to learn to manage stress. -
01:42
My Zen People • Sez.3, Ep.6
Lisa & PeteTwo urbanites surprise themselves by changing their city lifestyles for farm living : Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywoodian movies -
02:01
My Day Dubai • Sez.1, Ep.7
Al QasrIn this episode, Gabriela is at the Jumeirah Al Qasr Hotel. She'll start with a boat ride, then take a healthy cooking class. She will meet a fitness influencer, before finishing with a Thai massage. -
02:27
My Zen Trendy • Sez.1, Ep.10
Yoga with GoatsIn this episode, Val will participate in a yoga session with goats and then visit a farm where the inhabitants follow an exclusively organic diet. -
03:12
Fresh Yoga • Sez.3, Ep.4
BreatheThis breathing ritual will allow us to stay in tune with our physiology. To be used at any point in our life, several pranayama are performed with Katy's precise explanations. -
03:49
My Zen Trendy • Sez.1, Ep.11
Women Kundalini YogaIn this episode, Val will go to the top of Mount Ojai for a Kundalini Yoga session and then visit the Santa Barbara Botanical Gardens. -
04:22
My Zen People • Sez.3, Ep.7
IkaAfter graduating with a Law degree, Ika built a career as a legal manager and advisor. One day, she decided to take a big calculated risk of her own and give up her law-life to pursue a passion for jewelry-making. -
04:40
My Zen Trendy • Sez.1, Ep.12
Pilates on TrampolineIn this episode, we will travel to Newport in Orange County for a trampoline pilates class. -
05:12
Reset • Sez.1, Ep.1
Cambodia, Shinta Mani WildIn this episode of Reset, dive into the world of Shinta Mani Wild. This exceptional place lost in the Cambodian jungle was born from the inspiration of a landscape architect with a passion for nature. -
05:45
My Zen People • Sez.3, Ep.8
HansenA former model and Sports News anchor, Hansen has drifted away from the limelight to focus on a personal journey. -
06:04
Fresh Yoga • Sez.3, Ep.5
Clear-sightednessThis session inspired by the purity of nature of the islands, the clarity of the water, will give us the opportunity to observe our interior. Fluid movements will be waiting for you.
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